Primrose Apothecary's medicinal Tea rituals offer an opportunity for self-reflection, as we pause to savor the aroma and taste of the tea. They provide a space for contemplation, relaxation, and rejuvenation bringing a sense of mindfulness, tranquility, and connection to the present moment. Accompanied by the Four Element Flower Essence blends gives an elevated experience.

Earth- for grounding and protection.

Air- for clarity and meditation

Fire- for energy and vitality

Water- for adaptability and soothing

Each essence can be used as a blend or by itself in a bath, neet under the tongue, or what I recommend in your tea ritual.

Read more below!

Immunity Tea

Strengths Self-love

Antiviral and Antibacterial

Echinacea, Teasel, Alfalfa, Nettles, Red Clover, Borage, Rosehips

This loving and nourishing blend is a powerhouse house of immune building. Echinacea, Teasel, and Alfalfa offer an Earth grounding protection that reduces anxiety and lowers blood sugar and inflammation. Teasel Root is used for its ability to pull the bacteria from the tissue into the bloodstream, exposing it to the immune system so the body expels the toxins. Alfalfa is extremely high in vitamins and minerals, restoring and replenishing. Nettles give us a fiery action that strengthens the immune response, encouraging immune cell activity, which helps fight infection. Red clover blossom and Borage have decisive Air element actions that benefit our mind and are very effective in calming our thoughts. Rosehips have a soothing effect on our emotions with their Water element action; Rosehips calm our hearts and provide rich nourishment of vitamin C. In addition, they promote circulation, reduce inflammation, and even prevent heart disease. All these ingredients work harmoniously to aid our immune system and provide rich antioxidants and balance.

*Please Note: These herbs can have adverse effects if you are on blood pressure medication or pregnant.

Respiratory tea blend

Strengthens Breath

Mullein, Peppermint, Plantain, Eucalyptus

A blended mix of Mullein, Peppermint, Plantain herb, and Eucalyptus for upper respiratory healing and congestion. This blend helps soothe inflamed or infected lungs and prevents coughing until infection or inflammation is broken. Then it aids in expectoration which helps to break up congestion. This blend helps soothes, soften, and hydrate the respiratory system due to its high mucilage content. Mullein and Plantain give protection and help strengthen our inner defenses through the Earth's elements, while Eucalyptus has a cooling and soothing effect with its Water components. Peppermint brings Fire and movement that helps us let go and release. Clearing the lungs and calming the heart, this blend is the ultimate soother when it's difficult to breathe.

Peaceful Mind Tea Blend

Strengthens Positive Thinking

Chamomile, Lemon Balm, Skullcap, Oatstraw, Woodruff

Quiet the mind and calm the heart with this soothing blend of Chamomile, Lemon balm, and Skullcap. These herbs, ruled by the Water element, help aid in fluidic change and lead us to adapt and relieve stress and anxiety. Wood betony brings grounded Earth elements and energy-releasing tension, while Oatstraw soothes and nurtures overstimulated nerves. These work together to help us feel safe in the body. Sweet woodruff adds a little Fire to help clear the mind of harmful thoughts, giving us the passion for pulling ourselves out of sadness or lower vibrational thought processes. This Peaceful Mind tea is designed to balance the mind and body.

The Mindfulness Tea Blend

Strengthens embodiment and psyche

Ginseng, Lemon Balm, Sage, Gotu Kola, Peppermint

This blend helps relieve tension and clears the mind. Ginseng effectively regulates the immune response and the hormonal changes due to stress, maintaining homeostasis. Additionally, Ginseng suppresses the occurrence of psychological diseases such as anxiety and depression. This direct connection to the pituitary brings the Water element and the doorway to the subconscious. Soothing lemon balm also has a similar effect on the mind and emotions. Cleansing Sage relates to the Air element and is rich in antioxidant effects that can enhance ‘head and brain’ function, improve memory, quicken the senses, and delay age-associated cognitive decline. Gotu kola and Peppermint give a Fire element action that clears the mind and enhances mood, memory, and mental clarity.

*This blend is very effective when used as a tea meditation and breathing exercise like yoga.

The Lymphatic Support Tea

Strengthens the Lymph Nodes

Cleavers, Nettles, Burdock Root, Ginger

The lymphatic system is a network of tissues and organs part of the circulatory system and helps the body remove toxins, waste, and other unwanted materials. The system’s primary role is to transport lymph, a fluid with white blood cells that fight infection throughout the body. The lymphatic and immune systems work together to remove and destroy waste, debris, dead blood cells, pathogens, toxins, and cancer cells. This blend brings Fire and Water for a total body cleanse that is perfect for an internal Spring cleaning. Cleavers ruled by Water help us to release emotional toxins and attachments through the lymphatic system. The Fire element rules Nettles, Burdock Root, and Ginger. Nettles can relieve fluid retention, bladder infections, stones, and gravel. It gently stimulates the lymphatic system enhancing the excretion of wastes through the kidneys. Ginger increases circulation and helps flush toxins giving anti-inflammatory properties. Burdock root is a natural blood cleanser that helps induce lymphatic drainage and detoxification.

Add-on flower essences.

Water Blend

This flower essence blend aims to channel our desire to face our fears and become who we want to be. It helps ease a worried mind and release us from our stagnation. Deeply connected to the moon, the Water Kit is the perfect addition to any moon ritual.

Air Blend

This blend is perfect for those looking for remedies for indecision, mental fatigue, and breathing. Consider this your one-stop shop for understanding your body’s relationship to air, including all nine corresponding air essences.

Fire Blend

The Fire blend focuses one’s attention on their energy levels and questions of love and intimacy. Practitioners can adjust imbalances through flower remedies and meditation.

Earth Blend

This blend works to balance the body across the board. It is the perfect flower essence blend for those interested in finding their passion and reconnecting with their creativity and self-love. It is supportive and comforting, grounding and spiritual.

***Disclaimer: I never recommend this medicine to replace a treatment plan or use it if not directed by a healthcare professional. Never use this to replace or supplement a health provider.

Outcomes may vary. This is meant to be educational.